Individual Therapy for Treating Addiction
Benefits of Individual Therapy for Treating Addiction
For someone who wants to overcome an addiction to drugs or alcohol, individual therapy is one of the most important avenues to explore. A person who has a substance use disorder can learn more about overcoming drug or alcohol addiction, including understanding why they drink or use and abuse drugs. Our individual therapy program in Newton provides the vital help needed for those who want to become sober and stay that way.
Underlying psychological and emotional factors typically contribute to addiction. Through individual therapy, people work with a trained therapist to identify and address these underlying issues, gain insight into their behavior, and develop coping skills to manage cravings and triggers. Additionally, therapy can provide a safe and supportive environment for individuals to explore their thoughts and feelings about their addiction. With the guidance and support of a therapist, individuals can develop a deeper understanding of themselves and their addiction, and ultimately, achieve lasting recovery.
Our individual therapy programs in Newton pair each person with an addiction specialist who understands how to help someone overcome their disease. Our staff consists of experts with years of experience working with people who want to leave the world of alcoholism and drug addiction in their pasts. Staff members provide confidential, non-judgmental conversation and support that assists people in staying sober. This allows for personal growth and learning to be confident in making the right choices that sustain recovery.
SAMEEM BENEFITS
- Our program schedules are flexible, so you can balance your other commitments.
- Our structured programs have a proven track record of creating a foundation for long-term sobriety and healthy behavior.
- Our programs are run by experienced licensed clinicians.
- We offer customized comprehensive treatment for each individual based on their own needs.
- You will have access to a strong support network of people with similar interests and issues.
CALL TO GET STARTED TODAY
Get Started Today
We know that overcoming addiction is challenging and requires the courage and strength to acknowledge that help is needed. With over 40 years of experience, our team of professionals at Sameem Behavioral Health understands how to help individuals overcome substance abuse.
Seeking assistance and support is a significant step towards recovery, and it is essential to remember that you are not alone in this journey. Many people have gone through similar difficulties and have come out stronger on the other side. With the right resources and support, you can overcome addiction and lead a healthy, fulfilling life.
Types of Individual Therapies We Offer
At Sameem Behavioral Health, we believe that the path to healthy living should be customized to fit each individual's unique challenges and circumstances. We call this the Sameem Way. That's why we offer a range of individual therapy options to help our clients achieve a positive outcome. Our individual therapy sessions in Newton provide several types of treatments.
Cognitive Behavioral Therapy (CBT): This evidence-based therapy helps people to identify their thoughts, feelings, and actions in order to connect them with the choices they make. Changing thought and behavioral patterns helps people make healthy choices that enable them to stay sober.
Dialectical Behavior Therapy (DBT): DBT helps people develop skills like mindfulness and emotional regulation that allow them to change their unhealthy thinking and reactions.
Trauma Therapy: People who experience traumatic events often go on to develop substance use disorders. Someone who has post-traumatic stress disorder (PTSD) and other trauma-based mental illnesses can work on their recovery with trauma therapy.
At Sameem Behavioral Health, we are committed to helping our clients find the best individual therapy options for their unique needs. Give us a call today at 617-964-1060 or connect with us online to get started and learn more about our addiction treatment services.
What To Expect
From
Individual Therapy
Structured programs found in Individual Therapy have a track record of creating a foundation for long-term sobriety and healthy behavior. These programs are essential for those seeking long-term sobriety and a life of healthy habits. These programs have a proven track record of creating a solid foundation for individuals to overcome addiction and achieve sustainable recovery. By following a structured approach, individuals can develop the necessary skills and tools needed to maintain a healthy lifestyle and avoid relapse. Don't just hope for a better tomorrow - take action today and join a structured program that can help you achieve your goals for a healthier, happier life.
Upon arrival, each patient undergoes a comprehensive assessment conducted by our trained clinicians. This enables us to gain insight into their unique requirements and develop a personalized treatment plan. Our individual therapy program in Newton, MA offers a range of options that we can tailor to the person's needs based on their addiction history. For drug and alcohol abuse, individual therapy is typically most beneficial when paired with group, family, or other therapies. This is because addiction tends to isolate its sufferers, and reestablishing connection and communication is a key part of recovery.
Our welcoming staff closely monitors the progress of every patient throughout their treatment journey with us. We provide guidance and support in planning the next steps that may be required after successful completion of our program. Our utmost priority is to cater to each individual's needs during their time with us and equip them with the necessary tools for a successful aftercare program.
What To Expect
When Should Someone Seek Individual Therapy?
Individual therapy is beneficial for people from all walks of life who want to achieve various goals. For instance, if someone has become addicted to drugs or alcohol, they can benefit from the therapy sessions in multiple ways. They can learn to recognize their thought and behavioral patterns and differentiate between healthy and unhealthy ones. They can also learn to manage stress and difficult situations without resorting to substance abuse.
Moreover, individual therapy can help individuals communicate more honestly with those around them. This is often lost when someone is in the middle of addiction. Talking with a therapist can teach individuals how to talk to others, leading to better relationships and understanding among loved ones, who can also learn how to help the person avoid triggers.
What To Expect
When to Seek Help
When should you seek help with individual therapy? If stress, anxiety, negative feelings or behavior, and/or a persistent sense of hopelessness have begun to interfere with your daily life, it’s time to seek help. If you or a loved one is reluctant to go to therapy, remember that you are not alone. Reluctance to ask for help can stem from the stigma around mental health, the shame of talking about the past, or a fear of the unknown. However, reaching out for support can transform your life for the better.
Individual psychotherapy can be helpful in treating various mental health issues and co-occurring disorders, such as eating disorders, anxiety disorders, mood disorders, addictions, personality disorders, and schizophrenia. Each person’s experience with individual psychotherapy is unique and can be beneficial in addressing different conflicts and stresses in life.
The key benefits of individual therapy include:
- Coping with major life changes
- Reducing stress and anxiety
- Addressing conflicts
- Recovering from physical and emotional abuse
- Easing insomnia
- Learning to build healthy relationships and manage unhealthy ones.
Get Started Today
We know that overcoming addiction is challenging and requires the courage and strength to acknowledge that help is needed. With over 40 years of experience, our team of professionals at Sameem Behavioral Health understands how to help individuals overcome substance abuse.
Seeking assistance and support is a significant step towards recovery, and it is essential to remember that you are not alone in this journey. Many people have gone through similar difficulties and have come out stronger on the other side. With the right resources and support, you can overcome addiction and lead a healthy, fulfilling life.
Ready to Make
a Change?
If you are ready to start your road to recovery from drug or alcohol addiction, Sameem Behavioral Health offers comprehensive care options to address the unique needs of each client. To start your journey to recovery today, call Sameem Behavioral Health at 617-964-1060.
We accept most insurance providers and can help you understand and maximize your coverage to minimize out-of-pocket expenses.